How do i clear my acne without medication

« ...Although it may be true that exercise does not contribute much to the improvement of the orange-peel-look of your legs, it is important in strengthening your muscles and preventing the further exacerbation of the problem. Even athletes find themselves battling with cellulite, but their subcutaneous fat does not show much. More importantly, exercise improves blood circulation, which you need to prevent formation of fatty deposits underneath the skin....
...Acne can be created by many things, and almost all these things can be controlled with the right methods and discipline. Acne is usually caused by irritation in the pore of the skin. It can also show up almost anywhere on the body wherever there are large pores available. The irritation that causes acne is often touching of the face, washing the face, using products improperly, exfoliating, shaving, and putting your face on a desk. A great way to prove the cause of this is with the shaving; when you shave your skin, you irritate the pores by scratching the inner surface in them causing them to inflame and become infected. Acne is also very easily transferable, touch an acne spot on your face, and touch it somewhere else on your face and it will soon be there. I made an effort to stop touching my face, and my acne disappeared over a few weeks....»
Read More: best-acne-remedies.blogspot.com

«...Meditation is another good way of relieving stress and to keep you sane. It is a way of soothing the body and mind in a comfortable, quiet place, allowing troubling thoughts to leave the consciousness. Millions all over the world use this technique in order to reduce stress levels. Besides, it is a free way to relieve stress other than yoga....»
Full Text: http://acne-types.blogspot.com

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